Target Practice

Welcome to 2019.

Is it just me, or is it already louder this year? While this is not necessarily a bad thing, it’s great to see motivation and energy around positive changes, I recognize that you might be feeling a bit inundated with messages, workshops, blogs, stories and memes about goal setting, planning, preparing.

Perhaps you’ve shut down and aren’t accepting any new information and that is OK. Sometimes, it can all be too much, and knowing when to step away is valuable. If you’re feeling that way, maybe bookmark this and return when you want.

If you’re not feeling overwhelmed with the messages about preparing and going into 2019, I pre-planned this content, and stayed the course on sending it out because I believe there is value for someone here, so I hope you take something away from it.

It involves getting quiet, so maybe if you’re one of those that is feeling a bit deafened by it all, reading on might help. No hard feelings if not.

Anyhow, considering this is the first day of the New Year, I wanted to give you a look into how I have cultivated my approach to being more intentional with my time and my goals. The tools that I have laid out below helped me move from a stuck, overwhelmed, developmentally sedentary and discontent life into feeling more fulfilled, intentional, successful and mindful of seeking growth.

The YearCompass

If you’ve followed me for awhile, or perhaps since the beginning, you know what an impact the YearCompass has had on me. In 2016 I discovered this free printable workbook and I have utilized it every year since.

The workbook is divided into two parts; the first twelve or so pages help you reflect back on the previous year through questions and bullet point lists. The last eight pages ask questions about the year ahead. It allows you to envision what you want out of the next 365 days.

It involves a few hours of reflection, to look back, and then a few hours to visualize and look ahead. I have broken this up over the course of several weeks in the past, considering that a day to sit with yourself is a rarity for me and I assume for most of you. Actually, to be completely transparent with you, the first year it took me a few months to get through the workbook. However, completing it at any rate was valuable, and a catalyst that helped me propel myself forward. I was grateful that I stuck through it.

I have shared my completed YearCompass pages with my small Accountability group, which has been powerful. I reflect on it over and over throughout the year. Which leads me to the next tool in my arsenal.

The Planner

There is an overwhelming amount of every different type of planner one could imagine out in the world, and everyone has their recommended favorite; each of us uses a planner a little differently. In the past I have struggled to find one that I can commit to using throughout the course of an entire year, however one in particular worked really well for me in 2018 and I purchased a 2019 version as soon as it was released. The Ink+Volt company has a number of pretty, wonderful things, but their Planner Series is among my favorite (I think this is where I need to mention that this is not in any way a paid or sponsored post, I just really, really like this company and its products).

The Limited Edition Series comes in a few really fun colors. This will be ironic to those who know my penchant for “color”. My 2018 Planner was gray; a shock, I know. There will be one person in particular who will be happy to know I chose the lovely Spruce option this year. Wild.

Aside from it being aesthetically pleasing, this particular planner charts the months and weeks in a logical flow and in such a way that reminds me to reflect back on my weekly, monthly and yearly goals. For me, keeping the important things top of mind is a practice that I am still not very good at, so having the prompt to review, and then break down my goals into actionable steps into a month or week to incorporate into my weekly schedule is extremely beneficial and resource-conserving.

Ink+Volt also sends free worksheets, updates their social with great content, examples of real people using their planners and how-tos, sends motivating thoughts via email and does an overall awesome job at keeping me aware of the things that are important. I appreciate the extension of their product and company in these ways that makes the planner even more useful.

I know of five women who have and love their Ink+Volt planner as much as I do; three are also repeat purchasers (and it is no small coincidence that it is also the women in my Accountability group who have completed the YearCompass with me) and the two others found this planner in time to purchase for 2019.

Resources

Of anything this year, focusing on consuming books and podcasts helped encourage new ideas and thought processes. My Amazon cart and library card have been well used. I set a goal at the beginning of 2018 to read one non-fiction book a month, and while I don’t know that the timeline fell quite so neatly, I succeeded in reading twelve of those books this year.

The shift in my commute once we moved provided ample time and space for podcasts, and I have listened to hours of insightful, inspiring, intelligent and sometimes just humorous interviews.

Gratitude

I’ve written an entire post about my gratitude practice, so I won’t go into detail, but I would be remiss if I didn’t at least mention it here. It reshapes and improves my perspective every single day.

I use these things listed above as tools to create the space and time to sit and quietly connect with myself, my goals and who I want to be; to chase new ideas, expand my thinking, and retrain my habits.

They keep my intentions alive every day when, if I let it, life would have swallowed me whole.

If there is no target to aim your arrow at, there’s no sense in even picking up the bow.

bow, arrow, target, goal, planning, sky, water, archer

 

 

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